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ADULT & TEEN COUNSELLING
Sessions currently available
ADULTS
Whilst there are many reasons an adult may seek counselling, I have seen how offering an empathetic, honest and non-judgemental space to explore your challenges benefits all clients. As the therapeutic relationship progresses, a more collaborative and tailored approach is found to suit your needs. This may involve finding coping strategies, exploring relationships and/or your personal history. This will all be approached a pace and depth comfortable for you.
TEENS 16+
For a variety of reasons many teens feel under a tremendous amount of pressure and can find themselves struggling to cope with day to day life. This can result in issues with relationships, anger, low self esteem, anxiety, depression, self harm, suicidal thoughts, disordered eating and school attendance to name a few. Being able to talk to someone in confidence with no agenda, no judgement and allowing them to find their own coping strategies and solutions can be very effective.
I offer on-line sessions to
University students.
SEN/NEURODIVERSITY
Having had 10 years experience of working with neuro diverse teens, I understand that parenting these children can sometimes have its challenges & have a huge impact on a parent's own wellbeing.
I am passionate about working with parents/guardians who are struggling to find a way to balance caring for their child and looking after themselves.
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