Welcome.

 

You may be feeling exhausted, frustrated, anxious, lost, burnt out or overwhelmed.

If this sounds familiar, you're not alone and I would like to help you,

 

As a qualified & experienced counsellor, I work with adults & adolescents aged 16+ experiencing a wide range of challenges, including anxiety, depression, low self-esteem/confidence, relationship and family difficulties, stress, ADHD, and those experiencing significant life changes such as caring for elderly parents,  menopause, and empty nest.

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Alongside my qualifications and experience as a counsellor, I bring a wealth of real-world understanding from careers in the corporate sector, education, and running my own business. My personal experiences as a woman, daughter, wife, sister, and mother also help me connect with clients in a genuine, compassionate, and meaningful way.

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I believe therapy should be as individual as you are, so I tailor my approach to your unique needs. I offer a warm, safe, and non-judgemental space where you can pause, reflect, and make sense of what's happening in your life. Together, we'll explore the challenges you're facing, uncover what's holding you back, and help you develop greater self-understanding, resilience, and confidence so you can move forward with clarity and renewed hope.

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Taking the first step in seeking support can be difficult I know, but I would welcome the opportunity to help you through the difficulties you're facing.  I offer a free 30 minute in person consultation at my office in Marlow or online; if you think I can help, please do get in touch.